“A great improvement in my back”

“I have been going to Andy’s Friday TRX do my essay class for the last two months and have felt a great improvement in my back. Just before I went to Andy I was pondering what was next for my back. For a long time I have had lower back problems,neck and shoulder problems. The … Read more

“You are NEVER too old.”

You are NEVER too old. I am in my early eighties, have suffered osteo arthritis in my knees for a long period of time. My surgeon said my knees were “mushy”. I had difficulty walking and used sticks. I had also used a wheelchair and needed help getting my legs lifted up. Then I met … Read more

“I would highly recommend Focused Fitness”

“I have been training with Andy Waterworth’s Focused do my paper for me fitness company for the last 2 years. The personal one on one sessions at Andy’s home gym are complimented well by the midweek group circuit training sessions held down in Browns bay. The no-fuss, pay as- you- go payment method is great … Read more