“I have been going to Andy’s Friday TRX do my essay class for the last two months and have felt a great improvement in my back. Just before I went to Andy I was pondering what was next for my back. For a long time I have had lower back problems,neck and shoulder...
“My son and I have been having Fit2Gether training sessions with Andy for around a year now. We have both seen great improvement in our fitness and strength and most importantly, we both really enjoy going to the sessions. Andy has great expertise and experience and...
You are NEVER too old. I am in my early eighties, have suffered osteo arthritis in my knees for a long period of time. My surgeon said my knees were “mushy”. I had difficulty walking and used sticks. I had also used a wheelchair and needed help getting my legs lifted...
“I have been training with Andy Waterworth’s Focused do my paper for me fitness company for the last 2 years. The personal one on one sessions at Andy’s home gym are complimented well by the midweek group circuit training sessions held down in Browns bay. The no-fuss,...
“There are no shortcuts to any place worth going”
Here at Focused Fitness, the Focus is on YOU and what is important to YOU. We help you define your goals and make them achievable. Creating a tailored solution in a safe and private environment. We work with people of all fitness levels. From people who have never exercised before to those looking for the next challenge, offering a range of solutions to suit all your health and fitness needs. Focused Fitness is your partner to better health and fitness. Get more out of life.
People find it hard to reach their fitness, health and sports goals due to
Lack of Time
Motivation
Support
Enjoyment
We understand these problems and provide solutions. I am a REP's Registered Fitness Professional. Having a REP's Trainer is the only way to ensure your Exercise is Safely and Effectively Delivered. Visit the REP's web site for more information www.reps.org.nz
