“I have been going to Andy’s Friday TRX do my essay class for the last two months and have felt a great improvement in my back. Just before I went to Andy I was pondering what was next for my back. For a long time I have had lower back problems,neck and shoulder problems. The strengthening in my muscles combined with the stretching exercises have seen a huge change in my posture,less discomfort,and generally how I feel day to day. I can’t wait for the class each week.”